A Thai feast that’s vegan, sugar free, dairy free, gluten free, wheat free & can be easily made soy free too* ‘Panang’ is a type of red Thai curry that is thick, salty and sweet, with a nutty peanut flavour. One of my favourite comfort foods, that is super rich… View Post

No doctor could give me any answers. Until one day I saw a younger female GP at my surgery – who listened. I burst into tears as she told me that she would look into it and try her best to help me. I had urine and blood tests, a… View Post

These fajita’s are vegan, can serve as many as you like, and be made free from refined sugar, gluten, wheat, dairy & soy* Fajitas are the comfort food I crave! I have explored packet mixes, and lots toppings available in supermarkets – but I wasn’t impressed! This wholefood version contains… View Post

I continued to go to the doctor. I had ECG’s, blood tests, refferals to cardiology, ENT and mental health services. I woke up with vertigo more and more and slowly found I was increasingly exhausted, sick and in pain. Working less and less. Sitting in the bottom of the shower… View Post

This super simple granola is vegan & free from refined sugar, gluten, diary & wheat* As most of the energy involved in this recipe is spent just checking to see if it is done, Tarron and I tend to double up to make this – when one of us is… View Post