The Most Radical Form of Love

The Most Radical Form of Love

The most radical form of love we can practice in a society that doesn’t back our feelings: This article was orginally published by Spoonie Viliage, for Valentines Day. A day I don’t celebrate and have made it perfectly clear why not. My partner has received the full speech but I… View Post

How To ‘Self Care’: For The Days When …

How To ‘Self Care’: For The Days When You Need Instructions.

I would like to talk to you all about love and kindness, from a place of unhappiness. The ‘Metta-Bhavana’ (translated as ‘loving-kindness’), a type of meditation, is a staple of my personal practice. Because learning self-care, and – eventually – self-love, has been an ongoing fight for me. It wasn’t… View Post

Sober & Single?

Sober & Single?

Most single’s have been hit with the two pronged ‘Are you seeing anyone?, Don’t worry, you’ll find someone’ taser at social occasions. Sometimes it’s difficult to say; “For the first time, I am seeing myself”. In recovery, stopping vandalizing ourselves can be just the beginning. When I stopped harming and… View Post

Give Me More

Give Me More

“Positive nutrition begins with compassion towards ourselves. It’s about eating better, not about eating less. Nutrition is not low-fat. It’s not low-calorie. It’s not being hungry and feeling deprived. It’s about nourishing your body with real whole foods: so that you are consistently satisfied to able to live life to… View Post