Clean. Period.

Clean. Period.

In the last year, I have had a full on battle going on with my health. The bottom has fallen off my life, and once again I have found myself re-building and re-assessing what it may be like from now on. I have lost many of the things that I… View Post

Self-Advocacy Tips (That Actually Mean Something)

Self-Advocacy Tips (That Actually Mean Something)

Self-advocacy has sent rumblings through the chronic illness community. An online search will repetitively spit back phases like “know your rights and responsibilities” and “make choices and decisions that improve your life and your care in the medical system”. But what does that mean in practice? And shouldn’t we all… View Post

POTS?

POTS?

Today is Rare Disease Day and I have put together this ‘sample’ to share: in hope that it may get people thinking and talking about the realities of Postural Orthostatic Tachycardia Syndrome (POTS) and the people that live with it. The purpose of Rare Disease Day 2018 is to raise… View Post

Clean Condoms

Clean Condoms

If you read all the ingredients on your food, & care about what you put in your mouth; Why is your vagina any different? Vaginas and anuses are the most absorbant parts of a body. But condoms aren’t regulated like food, and don’t have a detailed list of ingredients. There… View Post

What Is Exercise?

What Is Exercise?

So far my ‘physical therapy’ has included sitting up, standing up and gradually increasing normal everyday activities. Sitting in a chair with my feet on the floor whilst eating is exercise. Making a cup of tea is exercise. Standing still makes my heart feel like it’s rumbling off into the… View Post