Mind My Rights

Mind My Rights

The live diary of an opinionated woman, disabled by chronic illness: When I started to blog, it was because I was bedbound by chronic illness. It took me a long time, and a lot of energy I didn’t have, to get diagnosed. And since then, I have managed to experience… View Post

How To ‘Self Care’: For The Days When …

How To ‘Self Care’: For The Days When You Need Instructions.

I would like to talk to you all about love and kindness, from a place of unhappiness. The ‘Metta-Bhavana’ (translated as ‘loving-kindness’), a type of meditation, is a staple of my personal practice. Because learning self-care, and – eventually – self-love, has been an ongoing fight for me. It wasn’t… View Post

Give Me More

Give Me More

“Positive nutrition begins with compassion towards ourselves. It’s about eating better, not about eating less. Nutrition is not low-fat. It’s not low-calorie. It’s not being hungry and feeling deprived. It’s about nourishing your body with real whole foods: so that you are consistently satisfied to able to live life to… View Post

The Cloth Sanitary Pad and Menstural Cup Q&…

The Cloth Sanitary Pad and Menstural Cup Q&A

The questions you had after reading last month’s Clean. Period. blog. And the answers I promised to help you switch! I LOVE that spreading my message, as well as discounts from some of my favourite UK sellers (still available here) have helped some of you switch already. And I’m over the… View Post